Mindfulness Cards For The Family

From the author of the bestsellingMindfulness Cards, this deck of 50+simple exercises makes it easy to practice mindfulness with the whole family. Organized into color-coded categories, thecardsfeature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more.

Families can select cards as an after-dinner ritual, pull several to enhance a road trip or family adventure, or choose one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect activity for families to share in together.